89 Days -2.9 pounds 247.1

Yesterday I got my bike out of the basement but I didn’t ride it. I spent 90 minutes working on my father-in-laws Trek Domane, re-wrapping the handlebars, replaced both bottle cages, replaced both inner tubes, and cleaned the frame. It’s in rough shape for only being a few years old, the rear derailur isn’t aligned correctly, it has an annoying squeak in the neck, and it has more scratches and chips than my bike despite being 15 years newer.

My weight is down 2.9 pounds to 247.1. I ate reasonably well all day and was active until 9pm.

The weather might accommodate my 1st ride of 2026. It was raining and windy this morning but by4 pm it should be 65º with winds/gusts at 15/24 mph.

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